We help parents build strong bodies for birth and beyond.

Welcome to KIN

We’re Brighton and Hove's only Reformer Pilates studio specialising in Pregnancy, Postpartum and Parenting.

Join our close-knit community and experience tailored sessions expertly designed to build strength for your parenting journey.

  • 1:1 and 2:1 PILATES

    Every pregnancy and postnatal journey is unique, which is why personalised sessions are often key when you have a specific goal in mind.

    Our 1:1 and 2:1 sessions are expertly designed to address your specific needs, ensuring you build strength and confidence to join our group classes when you’re ready.

    Your baby is welcome to join you!

    Book it

  • GROUP CLASSES

    Whether you're pregnant, newly postnatal, or ready to build strength and endurance for your parenting journey we have the perfect class for you!

    With a maximum of just 6 clients per class, you'll receive personalized attention and expert guidance in an intimate setting.

    And the best part? If you join one of our 8 week courses - Your baby can join you!

    Book it

Our Approach

Pilates has transformed my life. It took me from struggling with pain and mistrusting my body, to feeling empowered, strong, and ready to conquer the challenges of parenting!

Now, as a team of expert instructors, we're deeply passionate about extending this life-changing experience to others. We know that you deserve to have the strongest possible foundation to help you in your everyday parenting and we’re dedicated to creating a supportive space to help you build one.

We understand the struggle of rebuilding trust in your body after a demanding pregnancy or a birth that didn't go as planned. We recognise how difficult it can be to prioritise your health and wellbeing when there’s so much else on your to-do list.

We’re here to make your health and well-being our priority. Welcome to KIN!

Follow us on instagram for free movement classes and support

  • "I'd encourage every mama to give yourself permission to book to see Hattie - don't wait for something to go wrong with your body first! It's one of the best things you could do to prepare for birth and motherhood!

    Lucy

  • "1:1s with Hattie always feel packed with value & totally personalised care."

    Hayley

  • "I loved these sessions with Hattie! I worked my core in a way that I’ve never felt in any other class, but without feeling like I was doing damage to my body or working it too hard."

    Cathrine

  • "Within just a few sessions my pain had vastly improved and I could see a way to recovery. My body felt stronger & leaner and has been a catalyst to make other positive changes too."

    Hayley

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