The only 50-hour Pre + Postnatal Reformer Course that blends real-life experience, expert mentoring, teaching practise with real clients and practical assessment from an industry expert.
Become the instructor everyone trusts for pre + postnatal pilates
From "what can I teach?" to teaching pregnancy classes with confidence.
Milli expanded her client base, feels confident teaching every client who walks into her class, and is able to help her clients have a more positive pregnancy and postpartum.
book a call with Hattie to see if it’s the right fit
An in-person training for Reformer instructors ready to specialise in pregnancy and post natal Reformer Pilates.
Gain the knowledge, hands-on experience and teaching tools to safely support clients through pregnancy and postpartum.
You're already a brilliant instructor but when a pregnant or postnatal client turns up to class, you want to make sure you’re teaching safely. How do you adapt for diastasis, pelvic pain, or C-section recovery? You might have covered this in your foundational training, but not in a way that prepares you to actually teach and support clients safely.
In this Pre and Postnatal Reformer Training at Kin Pilates you will receive hands-on experience, expert anatomy education and the training to confidently teach reformer pilates to pregnant and postnatal clients with care and safety.
If you want to safely teach pre and postnatal clients on the Reformer you need to:
ADAPTATION
Learn how to adapt reformer classes effectively: trimester-by-trimester, pelvic floor support and postnatal reintegration.
experience
Gain hands-on teaching experience, observe live studio pregnancy classes and practice teaching with expert feedback
cueing
Learn cueing guides, holding the space for pre and post natal women and condition-specific support for women experience diastastis, prolapse, hernias, c-section recovery.
OVER TWO WEEKENDS IN April 2026, YOU’LL COMPLETE 4 DAYS OF Pre + PostNatal Reformer TRAINING, COVERING…
18-19 April 2026
12-5pm
How to safely support clients through each trimester
Red flags, contraindications and effective screening for pregnant clients
Pelvic floor anatomy and integration
Programming for postural changes in pregnancy
Common conditions (pelvic girdle pain, fatigue, breathlessness)
In-person workshop with real pregnant clients
Practise teaching opportunities
Reformer for Birth Prep
Working effectively with 1:1 and group clients
Looking after your pregnant clients emotionally as well as physically
Observe: In-studio observation of a Pregnancy Reformer Class
Assessment Criteria: Complete a case study and lesson plan for a pregnant 1:1 client and group class. Complete 10 practise teaching hours. Teach a pregnancy reformer pilates class at Kin Pilates or send a video for assessment.
25-26 April 2026
12-5pm
6 week plan from birth to coming back to class
Safe return to Reformer Pilates post-birth or C-section
Different types of birth and what to expect for your clients recovery
Core and pelvic floor reintegration and strength building
Programming for postural changes in postpartum
Working with diastasis, prolapse and other birth injuries
In-person workshop with real clients including diastasis check and how to tell if your client is ready to progress
Progressing clients through their first year postpartum
Practise teaching opportunities and feedback
Cue-ing for clarity in postpartum
The role of scar tissue in postpartum healing
Working effectively with 1:1 and group clients
Creating a network of professionals to help support your clients
Observe: In-studio observation of a Post Natal Reformer Class
Assessment Criteria: Complete a case study and lesson plan for a postnatal 1:1 client and group class. Complete 10 practise teaching hours. Teach a postnatal reformer pilates class at Kin Pilates or send a video for assessment.
WHAT YOU’LL RECEIVE
02
EXCLUSIVITY
Max 8 trainees per intake to ensure plenty of individual feedback and teaching support.
05
feedback
Real-time feedback on cueing, programming and delivery
03
ASSESSMENT
Two practical teaching assessments
06
resources
Pre/postnatal programming templates + modification frameworks.
04
observation
Live client observation and practise opportunities
08
MENTORSHIP
On-going support from your instructor
07
toolkit
Client-ready tools for common conditions and contraindications
01
IMMERSION
4 days of in-person, studio-based training at Kin Pilates
Investment
One-time payment -
£975
Includes both weekends of training, assessments, observation sessions, all materials and assessment.
Spread the cost -
3 x monthly payments £325
Includes both weekends of training, assessments, observation sessions, all materials and assessment.
MEET YOUR TEACHER
Hi, I’m Hattie, a Reformer Pilates Instructor with 10 years teaching experience. For the past 5 years I have worked exclusively with pre/postnatal clients and trained 100s of women through their pregnancies and postpartum. I have worked with a huge variety of different bodies, pregnancies and births and all types of issues and injuries that can arise over that time.
At Kin Pilates, we are the only specialist pre/postnatal reformer studio in the UK. We work with pregnancy and postnatal clients every day and we’ve seen how much difference a skilled, informed Reformer instructor can make.
We created this training because most courses don’t go deep enough. They skim the surface, leaving instructors unsure and unprepared for pre and post natal clients.
Our goal is to help you become the kind of teacher your clients feel safe with and the kind studios want to hire.
faqs
Find all the answers you need here, or get in touch if you need any other information before coming along.
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Yes, as long as you’re already a qualified Reformer Pilates instructor. This training will meet you where you are and build your confidence to support pre and postnatal clients.
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Yes, both the Pre Natal and Post Natal weekends are essential for certification, if you cannot make one of the weekend, please contact us directly to join the waitlist for the next training
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In person at Kin Pilates 3 Westbourne Grove, Brighton and Hove, Hove BN3 5PJ