COMMUNITY CONVERSATIONS
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UPCOMING WORKSHOPS
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JOIN THE KIN PILATES COMMUNITY
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COMMUNITY CONVERSATIONS / UPCOMING WORKSHOPS / JOIN THE KIN PILATES COMMUNITY /
COMMUNITY CONVERSATIONS
Our community conversations offer expert guidance, real-life insights, and supportive conversations on everything from motherhood identity to recovery and wellbeing. Free for members, £10 for non-members. Come as you are — leave informed and inspired.
COMING UP
C-Section Recovery and Advice with specialist, Georgie Brookes
Come along and learn all things to do with your c-section scar recovery, no matter how old the scar. From looking out for signs of infection for new scars, daily care and products to use, as well as gentle massage you can do at home. Georgie will cover how to stimulate changes to the appearance of your scar, improve core function and reduce common symptoms such as numbness, pain and overhang.
Monday 30 June | 7:30 PM - 8:30 PM
UPCOMING WORKSHOPS
Our expert-led workshops dive deeper into the topics that matter — from pelvic health and recovery to breathwork, posture, and whole-body wellbeing. Expect practical tools, empowering insights, and plenty of support. Members enjoy 10% off.
UPCOMING WORKSHOPS
BREATHE BETTER - functional breathing workshop WITH KAY COWLING
Discover why nasal breathing is essential for your health, cognitive performance, and physical function. You’ll learn simple, effective steps to switch from mouth to nasal breathing, even if you’re dealing with a stuffy nose.
Sunday 15 June | 2:00 PM - 4:00 PM
JOIN THE COMMUNITY
Join our mailing list to receive the occasional love letter from us with updates on the latest classes, courses, and unique events at Kin Pilates! Be the first to know about exclusive offers and inspiring news from the community.
