INTRO OFFER

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STRENGTH & STRETCH INTRO PACK

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EXPERIENCE KIN PILATES FOR THE FIRST TIME

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JOIN 4 CLASSES FOR JUST £55

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INTRO OFFER / STRENGTH & STRETCH INTRO PACK / EXPERIENCE KIN PILATES FOR THE FIRST TIME / JOIN 4 CLASSES FOR JUST £55 /

Pregnancy Reformer Pilates

You’re not alone on your pregnancy journey…

Join our friendly community at Kin Pilates in Hove where every class is guided by experts, tailored to your body, and designed to help you feel strong, supported, and confident.

Try 4 classes for £60 and feel the difference from week one.

TIMETABLE

it’s normal to have QUESTIONS BEFORE your FIRST PILATES CLASS.

Find all the answers you need here, or get in touch if you need any other information before coming along.

  • We welcome all levels, including beginners. With our small class sizes (max 6 people), our instructors can provide plenty of guidance for newcomers. We'll guide you through everything you need to know, so you’ll feel confident from the start!

  • Just bring yourself and maybe a bottle of water! If you’re attending a doula support class, we have bouncers and toys for the babies, but feel free to bring along anything extra to help keep them happy.

  • Wear something you can comfortably move in. Leggings or shorts and a fitted top are ideal, and grippy socks work best (but bare feet are fine too).

  • Our Pregnancy Reformer Pilates classes are designed for every stage of pregnancy. If you're in your first trimester and already active, you're welcome to start with a regular Reformer Pilates class and switch to Pregnancy classes when you're ready.

  • Our Postnatal Reformer classes are perfect from around 8 weeks after birth. For C-section recovery, please ensure your scar is fully healed before starting any exercise.

JOIN THE COMMUNITY

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