INTRO OFFER

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30 DAY PASS

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EXPERIENCE KIN PILATES FOR THE FIRST TIME

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JOIN 4 CLASSES FOR JUST £60

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INTRO OFFER / 30 DAY PASS / EXPERIENCE KIN PILATES FOR THE FIRST TIME / JOIN 4 CLASSES FOR JUST £60 /

Pregnancy Reformer Pilates in hove

Feel strong, supported, and confident through every stage of pregnancy.

BUY INTRO OFFER

Stay active through every stage of pregnancy with the only expert-led Pregnancy Reformer Pilates classes in Hove.

Our pregnancy classes focus on:

  • strengthening the muscles you’ll rely on most during pregnancy;

  • supporting your changing body with safe movements in each trimester;

  • easing common aches and pains in pregnancy; and

  • preparing your body for birth and postpartum recovery.

In our intimate studio, you’ll meet other mums-to-be while being guided by expert instructors who support you at every stage of your pregnancy.

Many of our students continue on to post-natal classes with doula support alongside the mummas they meet in class. Whether it’s your first, second or third pregnancy we’d love to welcome you into class.

Try 4 classes for £60 and feel the difference from your first class.

OUR MEMBERS

choose your class

it’s normal to have QUESTIONS BEFORE your FIRST PILATES CLASS.

Find all the answers you need here, or get in touch if you need any other information before coming along.

  • We welcome all levels, including beginners. With our small class sizes (max 6 people), our instructors can provide plenty of guidance for newcomers. We'll guide you through everything you need to know, so you’ll feel confident from the start!

  • Just bring yourself and maybe a bottle of water! If you’re attending a doula support class, we have bouncers and toys for the babies, but feel free to bring along anything extra to help keep them happy.

  • Wear something you can comfortably move in. Leggings or shorts and a fitted top are ideal, and grippy socks work best (but bare feet are fine too).

  • Our Pregnancy Reformer Pilates classes are designed for every stage of pregnancy. If you're in your first trimester and already active, you're welcome to start with a regular Reformer Pilates class and switch to Pregnancy classes when you're ready.

  • Our Postnatal Reformer classes are perfect from around 8 weeks after birth. For C-section recovery, please ensure your scar is fully healed before starting any exercise.

BOOK A CLASS

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